Individual appointments for existing customers
Spiroergometry is the “gold standard” of performance analysis. It is the most accurate method to determine the performance of a person’s cardiovascular system and to analyze their metabolism. Applications include sports medicine, preventive medicine, occupational medicine, pneumology and cardiology.
Calipometry is also a method for the approximate determination of body fat by measuring the thickness of certain skin folds. It not only enables us to measure the body fat percentage, but also provides information about possible imbalances and overloading of the body.
The BIA is a measurement for several nutrition- and training-relevant parameters. This allows an extensive analysis of body composition, nutritional status and regeneration on a cellular or muscular level.
The basal caloric metabolic rate is evaluated by measuring respiration or respiratory gases. Furthermore, this analysis shows the current and long-term state of stress of the body.
This is a questionnaire that identifies the current state of recovery and stress. The interaction of increased stress in different areas of life with insufficient recovery can lead to a critical psychological state.
After a week, your coach will be happy to call you. He will answer any questions you may have and show you how to proceed. This way we ensure that the start to your betteryou is a success.