Re-Tests

Individual appointments for existing customers

You haven't seen us for some time or you need an additional single appointment? No worries, we are happy to run a complete test on you again. You will receive new positioning based on the most recently obtained data and optimise your diet and training regime accordingly.

This short appointment is used for success control. With the help of individual measurements can we optimise your diet and make training recommendations.

Would you like to know your current body fat percentage? We can show you your current state with a fast and trouble-free caliper measurement. As easy as pie.

Large

CHF 260
  • basal metabolic rate measurement
  • spiroergometry
  • potash measurement
  • Bio-Impendance Analysis
  • Work-Life Analysis
  • nutritional adjustment
  • training recommendation

Medium

CHF 120
  • basal metabolic rate measurement
  • spiroergometry
  • potash measurement
  • Bio-Impendance Analysis
  • Work-Life Analysis
  • nutritional adjustment
  • training adjustment

Small

CHF 60
  • basal metabolic rate measurement
  • spiroergometry
  • potash measurement
  • Bio-Impendance Analysis
  • Work-Life Analysis
  • nutrition adjustment
  • training adjustment

What do the terms mean?

Spiroergometry?

Spiroergometry is the “gold standard” of performance analysis. It is the most accurate method to determine the performance of a person’s cardiovascular system and to analyze their metabolism. Applications include sports medicine, preventive medicine, occupational medicine, pneumology and cardiology.

Potash measurement?

Calipometry is also a method for the approximate determination of body fat by measuring the thickness of certain skin folds. It not only enables us to measure the body fat percentage, but also provides information about possible imbalances and overloading of the body.

Bio-Impendance Analysis?

The BIA is a measurement for several nutrition- and training-relevant parameters. This allows an extensive analysis of body composition, nutritional status and regeneration on a cellular or muscular level.

Basal metabolic rate measurement?

The basal caloric metabolic rate is evaluated by measuring respiration or respiratory gases. Furthermore, this analysis shows the current and long-term state of stress of the body.

Work-Life Analysis?

This is a questionnaire that identifies the current state of recovery and stress. The interaction of increased stress in different areas of life with insufficient recovery can lead to a critical psychological state.

Feedback call?

After a week, your coach will be happy to call you. He will answer any questions you may have and show you how to proceed. This way we ensure that the start to your betteryou is a success.